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Cross Country Season Is Around The Corner.....Register Today!!!
Our Cross Country Training Program for 2018 will begin the week of Aug 27th with The Gazelles Cross Country Club/RFYL Sports Performance. Please register below or call Coach Randy @ 647-297-2639 to find out the latest on program, training details (schedule) & competitions. Training will take place in the Mississauga/Brampton Region (Major Oaks Park), Scarborough Region (Thomson Memorial Park), Durham Region (Parks throughout the Durham Region) and Clarington/Oshawa Region (To Be Announced). Please click on the XC Flyer for further details.

The Gazelles Outdoor Track & Field Season is Over and The Fall/Indoor Season Starts Next Month!
What an incredible 2018 Outdoor Season for The Gazelles Track and Field Club! From multiple overall Personal Bests improvements for 85% of the Club Members to Provincial/Canadian Championship Wins to Team Building and most importantly FUN. Congratulations to The Gazelles for an amazing season and enjoy your much needed rest. We will see you all next month once we restart. Please click the Picture of Triple Gold Ontario Champion Zion for other updates on The Gazelles & RFYL.

Speed & Fitness Training For Athletes - The Better The Runner The Better The Athlete™
As Summer slowly comes to a close don't forget about the importance of staying FAST and Fit for your upcoming Fall and Winter Sports Commitments. Running For Your Life Inc has you covered when it comes to getting you ready to go to that Next Level. Please browse through our website to find the program that best fits your needs. If you do not know please ask and we can advise you of how we can fit your needs and goals into a program package!

Book RFYL School Consulting For Student Improvement in Grades & Fitness!!
RFYL School Consulting aims to help Student-Athletes maintain good grades while creating fun and unique programming to keep them healthy. With the landscape of School's Health & Fitness Programming changing it is a great time to book RFYL to keep students focused. School is around the corner so contact us today for more information!

This Newsletter is POWERED by The Health Institute!
The Health Institute (THI) was founded in 2010 offering a unique approach to health care. The name of the facility reflects the idea that services offered will assist to establish, organize, and set in operation a healthy lifestyle, injury prevention and performance enhancement at work, play or while competing. THI offers health services in the form of manual therapy (soft tissue therapy, massage therapy, chiropractic/ART, physical therapy), lifestyle management (stress management, personal training) and nutritional counseling. Please contact them TODAY to find out more!