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SEE RUNNING FOR YOUR LIFE IN ACTION!

Register 📲 Today For Our Sports March Break Camp

School Track & Field🏃🏻‍♀️🏃🏾‍♂️💨 Prep Program

See RFYL & The Gazelles On The TVO Kids Show - Dream It To Be It

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THE BETTER THE RUNNER

THE BETTER THE ATHLETE™

Running For Your Life is a Sports Performance Group offering serious and casual athletes an active, healthy lifestyle that supports their athletic goals in a safe and creative way.

Working with age groups from young to adult, Running For Your Life provides programs that focus on speed and strength strategies with an emphasis on improving athlete’s running mechanics.

2024 – New Year – New Goals

It’s Go Time With RFYL!!!

Kids Tuff Runna Bootcamp!!!

Stay Fit in 2024